Alkaline inhalations are a great and effective method for cleansing inside the head and its organs.
For an alkaline inhalation you need either a two-part plastic set, or a bowl made of plastic or metal, plus boiling water and a heaped teaspoon of MeineBase alkaline bath salts. The plastic set can be used during your break at work if needed, and the bowl can be used at home. You can buy an inexpensive plastic two-part inhalation set at a pharmacy.
If you are using a metal bowl, warm this before making your inhalation so that the boiling water you pour in doesn’t cool down too fast. Add a heaped teaspoon of MeineBase (AlkaBath) to two to three liters of water. Stir the solution well to dissolve the salts.
For approximately 300 ml of boiling water in the lower pan of the inhalation set, you will need only a heaped knife tip of MeineBase (AlkaBath). You should inhale for two to three minutes at a time.
If you inhale over a bowl, then you should place a large towel over your head and neck when bending over the bowl so as to inhale especially intensively. If you have sensitive mucous membranes, you can also inhale without using this towel.
You do not need to add anything else to the water and MeineBase (AlkaBath). The alkalinity of the steaming solution will draw acids and toxins out of the tissues via the mucous membranes like a magnet.
